top of page
JUMPSTART.png
JUMPSTART.png
Jumpstart.png

HEALTH AND WELLNESS FOR EVERYONE

Jumpstart
Your Journey.

Empowering individuals of all abilities to express themselves through fitness, creativity, and self-improvement. Tailored programs that let you progress at your own pace.

  • IMG_0901.jpeg
  • IMG_7106.jpeg
  • IMG_0257.png

Founder & Head Trainer

Jill Martino

ABOUT US

Why Choose
Jumpstart by Jill?

Founded by fitness trainer Jill Martino, Jumpstart by Jill helps people of all shapes, sizes, and abilities to jumpstart their health and wellness routine through diet and exercise. Whether you're a beginner or advanced, our tailored programs let you progress at your own pace.

Inclusive & Adaptive

Programs designed for all shapes, sizes, and abilities. Everyone is welcome.

Holistic Approach

Comprehensive training including goal setting, nutrition, strength, balance, and flexibility.

Certified Professional

Certified Personal Trainer with 5+ years of experience. CPR Certified.

Safe & Supportive

Private, supportive environments where every individual can thrive at their own pace.

WHAT WE OFFER

Jumpstart
Programs

Open to all abilities — every program is designed to be inclusive, adaptive, and empowering.

gallery-group-BxAil-_3.jpg
All Abilities
Welcome
Adaptive Personal Fitness Training

Personalized fitness plans tailored to every ability level

Inclusive Group Fitness Classes

Fun, supportive group sessions for all

Creative Arts & Wellness

Self-expression through art in a nurturing environment

Mindful Yoga & Stretch

Gentle yoga and stretching for flexibility and calm

Interactive Movement & Coordination

Engaging exercises to build coordination and motor skills

Social Wellness Programs

Building confidence and connection through group activities

Community Engagement Activities

Events and outings that foster belonging

Culinary Activities

Hands-on cooking for healthy habits and independence

Fitness & Movement

Aerobic fitness, strength training, core exercises, balance training, and flexibility — adapted for every ability level.

Our Programs

Three pillars of wellness designed to nurture body, mind, and creativity.

crafts-painting-donuts-CeXH9m9F.jpg
Cooking & Nutrition

Hands-on cooking classes that promote healthy eating habits, kitchen safety, and independence in a fun group setting.

OUR SERVICES

crafts-painting-pumpkins-BOHtvyps.jpg
Arts & Crafts

A 2-hour innovative class blending crafting and self-expression. Held in a private, supportive environment.

SEE US IN ACTION

Our Community

IMG_7106.jpeg

Frequently asked questions

TRANSPARENT PRICING

Session Options
& Pricing

Flexible options for individuals and groups. Every session is tailored to meet your unique goals and abilities. 

Jumpstart by Jill proudly supports individuals using OPWDD Self-Direction funding.

Creative Fitness Class: A 2-hour innovative fitness class blending crafting and exercise. Held in a private room at Fitness Synergy Fitness Club.

Personal Training — 45 min                                  $85

Personal Training — 1 hour                                  $100

Group Fitness Class (Sundays 12–1 PM)               $75

Group Fitness Class — 45 min                                $75

Private Art Class — 1 hr                                        $100

Creative Fitness Class (Wed 1:45–3:45 PM)            $75

Yoga — 45 min                                                         $85

 One on one yoga — 60 min                                   $100

Group yoga — 60 min                                               $85

Jill Martino

Trainer

Your Journey Starts Here

Whether it's fitness, cooking, or arts — we're here to support every step of your journey.

Ready to Start?

Reach out today and take the first step toward a healthier, more
empowered life.

GET IN TOUCH

860 Atlantic Ave, Baldwin, NY

Location

bottom of page